Coaching works, and on screen as well as in person
Three meta-analyses find that workplace coaching works. The two that compared formats found remote coaching as effective as coaching in person.
- Three meta-analyses since 2014 all find positive effects for workplace coaching, between about 0.36 and 0.6 depending on which studies they admit.
- The two reviews that compared formats found no significant difference between face-to-face and remote coaching.
- None of the three found that the number of sessions predicts the result.












